I’ve tried hummus, veggies, fruit, turkey bites, sea snacks and beef jerky. While they are all tasty snacks, they didn’t make the cut to be on my top-5 list. When I’m hungry between meals, I opt for one of the following high-protein options:
1) Unsalted nuts: I usually make my own mix of almonds, hazelnuts, walnuts and pecans from the bulk bins at home.
2) Qi’a superfood snack bars: I’ve been on the lookout for tasty high-protein bars that aren’t too sweet and these ones are the bomb (and every flavor is delicious too!).
3) Cheese slices
4) Hard-boiled egg
5) Canned tuna (Peanut satay is my favorite)